HEALTH BENEFITS OF GINGER

                                                       HEALTH BENEFITS OF GINGER

•  It reduces pain and inflammation, making it valuable in managing arthritis, headaches, and menstrual cramps. 

 

•  It has a warming effect and stimulates circulation.

 

•   It inhibits rhinovirus, which can cause the common cold.

 

• It inhibits such bacteria as Salmonella, which cause diarrhea, and protozoa, such as Trichomonas. 

 

•  In the intestinal tract, it reduces gas and painful spasms

 

•  It may prevent stomach ulcers caused by nonsteroidal anti-inflammatory drugs, such as aspirin and ibuprofen